Sunday 23 September 2012

Fireweed for food and other uses

Edible Uses:
Leaves and young shoot tips of fireweed are edible, raw or cooked. Early season shoots are considered to be delicacy by some, and are harvested late spring or early in the summer. Shoots and young stems are peeled and can be eaten raw or steamed as a substitute for asparagus. When properly prepared soon after picking they are a good source of vitamin C and pro-vitamin A. Yupik eskimos preserved the stems in seal oil in order to have them year-round, and their name for Fireweed, Pahmeyuktuk, referred to its edibility. The peelings of the stems were not wasted as they were dried and used to weave strong twine for fishing nets. 
Very young leaves are also edible in salads or in soups or steeped for use as a tonic tea for upset stomach. The leaves should only be used when they are young, and with moderation. Infusions of leaves have been known to cause nausea. Mature leaves become tough and bitter, but by then the unopened flowerbuds are tasty for salads or in stir-fries. A syrup was traditionally extracted from the stems and flowers, having a high mucilage content that made it useful among native peoples in preparing berry-cakes that dry solidly. Today the flowers are harvested to make Fireweed Jelly, available from small cottage-industry canning companies. Pioneer Alaskans used the sweet pith in the manufacture of ales and vinegars. The root can be eaten raw, cooked or dried and ground into a powder. Used in spring, it has a sweet taste. 

Medicinal Uses:
Although sometimes considered a weed, it has a long history of use as a medicinal plant. The herb is antispasmodic, hypnotic, laxative and tonic, and has agents that cause tissue to contract, and that soften and soothe the skin when applied locally. Historically, medicinal use includes oral use of the plant extracts, often in the form of an infusion or tea, as a treatment for prostate and urinary problems including benign prostatic hyperplasia or enlarged prostate, and for various gastrointestinal disorders such as dysentery or diarrhea. Topically the plant has been used traditionally as a soothing, cleansing and healing agent to treat minor burns, skin rashes, ulcers, and numerous other skin irritations and afflictions.
Chemically, the plant contains an abundance of phenolic compounds, tannins and flavonoids, many of which appear to have biological activity. Fireweed is also a medicine of the Upper Inlet Denalina, who treat pus-filled boils or cuts by placing a piece of the raw stem on the afflicted area. This is said to draw the pus out of the cut or boil and prevents a cut with pus in it from healing over too quickly. The Blackfoot Indians used the powdered inner cortex rubbed on the hands and face to protect them from the cold during the winter. They also made a tea of roots and inner cortex given to babies as an enema for constipation.


Other Uses:
A fiber obtained from the outer stems can be used to make cordage. The 'cottony' seed hairs has been used as a stuffing material or as tinder.


Saturday 22 September 2012

Cleaver Coffee


Recently I was reading that Cleavers make good Coffee, as it is the time of year(September) when they produce seeds I thought I better give it a try.




I found out that Cleavers are very closely related to Coffee in the family Rubiaceae, so hopefully it yealds good results.

Once picked, I then dried and roasted them at 50 degrees for about 30 minutes in the Oven.

Alternatively you can leave them to dry for a week then roast for 5 minutes in the Oven.

Once dried/roasted I...



How to make Cleaver Coffee


Along with a few other tips I picked up:

The seeds make a reasonable coffee substitute when dried for a week, then roasted in a hot oven for 5 minutes, ground and steeped in boiling water as you would for ground coffee beans. Similarly to coffee and not surprisingly due to them both being members of the family Rubiaceae, goosegrass coffee contains caffeine although at a much lower level than real coffee beans.

Traditionally, (among the traditional and cash-strapped) roasting of coffee beans, seeds and other botannicals was done in the omniprescient black iron skillet; dry and over a medium flame. You must stir constantly however to avoid scorching. Modern folk however have been known to try those air-pump popcorn machines with similar success. Given their relative density, I should think this would work for goosefoot as well, but eww, the prickery outer skin! Never leave such a project unmanned, or for a minute stop stirring or shaking the pan if you're working with that.

Slow-roasted (low temperature) roasted ripe seeds when ground make a good coffee substitute without caffein. 
Cleavers seed is one of the best coffee substitutes, it merely needs to be dried and lightly roasted and has much the same flavor as coffee.

http://www.altnature.com/gallery/cleavers.htm


Horse Chestnut oil and soap

Recently I have been looking into Horse Chestnut as a soap substitute after seeing the effectiveness of a soapy leaved plant in Australia that produces a vast amount of suds and being told be an aboriginal elder that keeping your skin clean is of vast importance as it is the largest organ in the body. If you don't keep it clean then illness can occur in other parts of the body.
This got me wondering how did people keep clean in the Uk before we could buy soap in the shops.

Have heard about Horse Chestnut's soapy properties I gathered some leaves in mid september and pulled them into large chunks and set them in warm water. Upon sqeezing the leaves after a few minutes I could see oil dropplets dripping into the water. The oil given off was very soft on the skin.
The next day i checked back to find the oil had all seaped out leaving the water a lovely hazelnut colour. Upon testing I found it a very nice hand wash.
My next step is to research how to make concentrate and produce soap.

From recent research I have found out that It greatly improves blood circulation and was once used to treat varacos veins, hardening of the arteries, phlebitis, leg ulcers, frostbite along with a variety of other vascular problems and horse chestnut also contains anti-inflammatory properties.

 http://www.herbwisdom.com/herb-horse-chestnut.html

Grimbo;s horse chestnut soap... - YouTube

Horse Chestnut is an astringent, anti-inflammatory herb that helps to tone the vein walls which, when slack or distended, may become varicose, haemorrhoidal or otherwise problematic. The plant also reduces fluid retention by increasing the permeability of the capillaries and allowing the re-absorption of excess fluid back into the circulatory system.

Not only does horse chestnuts inprove circulation but it also proves to be good for body washing as well as washing fabric(gently on wools and silks).

"In the past, horse-chestnut seeds were used in France and Switzerland for whitening hemp, flax, silk and wool. They contain a soapy juice, fit for washing of linens and stuffs, for milling of caps and stockings, etc., and for fulling of cloth. For this, 20 horse-chestnut seeds were sufficient for six litres of water. They were peeled, then rasped or dried, and ground in a malt or other mill. The water must be soft, either rain or river water; hard well water will not work. The nuts are then steeped in cold water, which soon becomes frothy, as with soap, and then turns milky white. The liquid must be stirred well at first, and then, after standing to settle, strained or poured off clear. Linen washed in this liquid, and afterwards rinsed in clear running water, takes on an agreeable light sky-blue colour. It takes spots out of both linen and wool, and never damages or injures the cloth." Wikipedia

chop some conkers and boil them for awhile and than use this water for washing





Making Horse Chestnut Soap

-Hit nuts with hammer
-peel nuts
-Slice nuts then put in boiling water
-let sit in water for 10 minutes or so
-soak in soapy water



Seem to take out more stains than the regular soap and much kinder than chemicals



grate all the horse-chestnuts to make a very smooth cream. Or put chestnuts inside a mixer and spin it fast but unfortunately the texture obtained is a bit more rough. If you have time or friends who would love to prepare their own soap, I would suggest you go back to the “old fashioned” method.
When you are done with the mixer – or with the grater – you can add some flowers to give  your soap a nice smell. The nuts don’t really smell like anything so I used a few desiccated lavender flowers.
You can use  a cap from a jar to shape the soap
Then either leave in the sun to dry or a dehydrator or put it in the oven at 100° and let it dry, turning it at least once.




Fluorescence of Horse Chestnut - Photo by

Great guide on how to make chestnut salve(simple)

All in all Horse Chestnuts seem very undervalued as a medical and cleaning resource.